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Developing Winning Habits with an Ex-Olympian - Hugh Styles

Sailing World Champion and Olympian turned elite coach, Hugh Styles is passionate about performance sport, and has been driving British Sailing Team athletes to multiple podium successes at Olympic level since 1996.

Tune in to listen to Hugh speak about learning valuable lessons on and off the water and how to apply these to real world scenarios through teamwork, endurance and visualisation.

Click here to listen.

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